This is for when things feel overwhelming and you need a calm, steady space to talk it through.
This session is about being heard, slowing things down and stabilising your thinking, not solving everything at once.
What you get
A 30-minute confidential listening and grounding session
A one-page guide with general guidance, reflections and considerations
Support to feel calmer, clearer and steadier after the conversation
This is high-level coaching, designed to help you ground yourself and regain perspective.
Best for
People who need to talk, feel heard and steady themselves before making decisions.
This is for when things feel overwhelming and you need a calm, steady space to talk it through.
This session is about being heard, slowing things down and stabilising your thinking, not solving everything at once.
What you get
A 30-minute confidential listening and grounding session
A one-page guide with general guidance, reflections and considerations
Support to feel calmer, clearer and steadier after the conversation
This is high-level coaching, designed to help you ground yourself and regain perspective.
Best for
People who need to talk, feel heard and steady themselves before making decisions.
